Diet

Healthy Under 15 Minutes

Smakota’s healthy recipes: under 450 kcal per serving, no deep-frying or piles of sugar, built on protein, vegetables or whole grains. Everyday food, not a diet.

Oat Crepe Omelette — the finished dish
Under 15 Minutes

Oat Crepe Omelette

Oat crepe omelette in under 15 minutes: a tender egg and oat flour base folded over spinach, cherry tomatoes and melted cheese. A filling breakfast for one.

Hands-on time: 13 min Difficulty: Easy