Diet

Lenten Soups

Olena Vasylchuk Updated 04.11.2026

Lenten dishes with no meat, fish, dairy or eggs: borscht, varenyky, mushroom cabbage rolls, kutia, a lenten honey cake and desserts for fasting days.

Soups

Miso Soup

Vegan miso soup on a kombu and shiitake dashi with silken tofu, wakame and green onion. Why you never boil miso, and how to make proper dashi at home.

Hands-on time: 35 min plus waiting time: +30 min Difficulty: Easy

Soups
Vegan Borscht with Beans
Hands-on time: 2 h plus waiting time: +8 h 20 min Difficulty: Medium
Soups
Bean and Mushroom Soup
Hands-on time: 1 h 50 min plus waiting time: +8 h Difficulty: Easy
Soups
Gazpacho
Hands-on time: 20 min plus waiting time: +4 h Difficulty: Easy

Miso Soup

Vegan Borscht with Beans

Bean and Mushroom Soup

Gazpacho