Lenten Honey Cake
A honey cake without eggs or butter sounds like a compromise, yet honey layers made with oil bake up fragrant and deeply golden, and a night in the fridge makes them just as tender as the classic. The cream is semolina cooked in oat milk and whipped with coconut oil, smooth and light with a lemony lift. It is a cake we happily serve during Lent without apologising for anything missing.

- Prep
- 1 h
- Cook
- 55 min
- Rest
- 10 h
- Total
- 11 h 55 min
- Servings
- 12
- Level
- Challenging
- Per serving
- 425 kcal
Ingredients
For the layers
For the cream
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What to use instead
Almond or soy milk can replace the oat milk, and a plant-based baking block (at least 70% fat) can stand in for the coconut oil.
Makes: 1 cake, 22 cm (9 in), 12 slices
Shopping list
The ingredients for the servings you chose — copy them or send them to a messenger. Tick what you already have at home: only the rest goes on the list.
Method
Oven
180 °C · top and bottom heat, no fan
With a fan: 160 °C
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Step 1: Warm the honey base
Combine the honey, sugar and water in a heavy-based saucepan. Warm over low heat, stirring, for 3–4 minutes until the sugar has completely dissolved; do not let it boil hard.
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Step 2: Add the baking soda
Add the baking soda and whisk vigorously: the mixture will foam, turn a light caramel colour and almost double. Keep stirring for a minute, then take it off the heat, pour in the oil, add the salt and whisk until smooth.
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Step 3: Make the dough
Let the honey mixture cool for 5–7 minutes until just warm. Add the flour in stages, mixing first with a spoon and then by hand, to a soft, slightly sticky dough that holds its shape. Resist adding extra flour, or the layers will bake hard.
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Step 4: Bake the layers
Heat the oven to 180 °C. Divide the dough into 6 pieces of about 145 g and keep them under an upturned bowl so they stay warm and do not dry out. While the dough is still warm, roll each piece directly on baking paper into a circle slightly larger than 22 cm and 2–3 mm thick; prick all over with a fork. Bake for 6–8 minutes until evenly golden brown.
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Step 5: Trim the layers
While each layer is hot and pliable, lay a 22 cm plate on top and cut around it with a knife. Save the trimmings and cool the layers on a rack; they will firm up and turn brittle, which is exactly right.
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Step 6: Cook the semolina base
Bring the oat milk and sugar almost to the boil. Pour in the semolina in a thin stream, whisking constantly, and cook over low heat for 5–7 minutes until it is as thick as porridge that slides slowly off a spoon. Stir in the vanilla, press cling film onto the surface and cool to room temperature, about an hour.
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Step 7: Whip the cream
Beat the soft coconut oil with an electric mixer for 2–3 minutes until pale and fluffy; if a warm kitchen has melted it, chill it for 10–15 minutes until opaque and soft like butter. Add the semolina base a spoonful at a time, beating until smooth after each addition, then beat in the lemon juice. Both mixtures must be at the same room temperature or the cream will split.
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Step 8: Assemble the cake
Place one layer on a serving plate, spread evenly with cream and repeat with the remaining layers, keeping back 4–5 spoonfuls of cream. Use it to cover the top and sides. Blitz the trimmings to fine crumbs and press them all over the cake.
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Step 9: Let it soak
Refrigerate for at least 8 hours, ideally overnight. The crisp layers absorb moisture from the cream and turn soft and tender, and the cake will slice cleanly.
Tips & variations
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Tip
Do not add more baking soda: one teaspoon is just right — some reacts with the honey’s natural acids, the rest breaks down in the heat, and together they lighten the layers. More gives a soapy taste and dark, bitter layers.
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Tip
Coconut oil sets in the cold, so the cream holds firm in the fridge. Take the cake out 20–30 minutes before serving for a softer cream and fuller honey flavour.
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Swap
Almond or soy milk can replace the oat milk, and a plant-based baking block (at least 70% fat) can stand in for the coconut oil.
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Storage
The cake keeps under a cover in the fridge for up to 4 days, and it tastes even better on day two.
Nutrition
| 1 serving | Whole dish 12 servings | |
|---|---|---|
| Energy | 425 kcal | 5,100 kcal |
| Protein | 5 g | 60 g |
| Fat | 17 g | 204 g |
| Carbohydrates | 62 g | 744 g |
Approximate values calculated from standard ingredient data.
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