Chicken

Chicken in Sour Cream Sauce

A sour cream sauce breaks for exactly one reason: cold sour cream poured into a boiling pan. It curdles instantly and there is no rescuing it. The fix is simple — drop the heat and loosen the sour cream with warm liquid first. After that the chicken does the work, and twenty minutes in the sauce is all it needs.

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Chicken in Sour Cream Sauce — the finished dish
Prep
15 min
Cook
35 min
Total
50 min
Servings
4
Level
Easy
Per serving
390 kcal

Ingredients

  • What to use instead

    A teaspoon of cornflour instead of flour makes the dish gluten-free.

Makes: 4 servings

Method

  1. Step 1: Cut the chicken

    Cut the thigh fillets into generous 4 cm pieces — small ones dry out and disappear into the sauce.

  2. Step 2: Brown

    Heat the oil and fry the chicken over high heat for 6–7 minutes, until golden. Salt it after browning, not before.

  3. Step 3: Add the onion

    Add the sliced onions and cook for 5 minutes, until translucent and soft.

  4. Step 4: Add flour

    Sprinkle over the flour, stir and let it cook for a minute — this is what thickens the sauce without lumps.

  5. Step 5: Loosen the sour cream

    Turn the heat down. Mix the sour cream with the hot water in a separate bowl, then pour it in, stirring constantly.

  6. Step 6: Simmer

    Add the garlic, salt and pepper and simmer, covered, for 20 minutes. The sauce should barely blip, never boil.

  7. Step 7: Check

    Cut a piece open: the meat should be white through, and the sauce should coat a spoon.

  8. Step 8: Serve

    Scatter with dill and serve with mash, pasta or boiled potatoes.

Tips & variations

  • Tip

    Sour cream below 15% fat splits more easily — use 20% for sauces.

  • Variation

    Mushrooms, fried separately and added with the onion, turn this into a full mushroom gravy.

  • Swap

    A teaspoon of cornflour instead of flour makes the dish gluten-free.

  • Storage

    Keeps 2 days; reheat gently with a spoon of water added.

Nutrition

Approximate nutrition per serving and for the whole dish
1 serving Whole dish 4 servings
Energy390 kcal1,560 kcal
Protein33 g132 g
Fat24 g96 g
Carbohydrates9 g36 g

Approximate values calculated from standard ingredient data.

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