Doughs and Basics

Chicken Stock

The difference between a shop-bought cube and real stock is the difference between salty water and food. Use bones rather than meat: the gelatine from cartilage and joints gives the body that makes cold stock set to a wobble. And one rule decides everything — stock does not boil. The moment it bubbles properly the fat emulsifies and the liquid clouds for good.

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Chicken Stock — the finished dish
Prep
15 min
Cook
3 h
Total
3 h 15 min
Servings
8
Level
Easy
Per serving
40 kcal

Ingredients

Makes: About 2 l of stock

Method

  1. Step 1: Start from cold water

    Put the bones in a pot and cover with cold water — cold specifically. In hot water the protein sets on the bones straight away and never reaches the stock.

  2. Step 2: Add the vinegar

    Pour in the tablespoon of cider vinegar and leave it 15 minutes while the hob heats. The acid helps draw collagen out of the bones and cannot be tasted afterwards.

  3. Step 3: Heat and skim

    Bring to the first bubbles over medium heat and skim the grey foam off carefully. That is coagulated protein: leave it in and the stock stays cloudy.

  4. Step 4: Add the vegetables

    Add the carrot, onion, celery, peppercorns, bay and herbs. They go in after skimming, or they get in the way of collecting the foam.

  5. Step 5: Hold it barely trembling

    Drop the heat until the surface only shivers and the odd bubble rises. Simmer 3 hours uncovered — the stock should reduce by about a third.

  6. Step 6: Strain

    Strain through a fine sieve lined with muslin. Do not press the bones: pressing pushes cloudiness straight into clear stock.

  7. Step 7: Cool and lift the fat

    Cool it quickly in a bowl of cold water and refrigerate overnight. Next day the fat lifts off in one set disc with a spoon.

Tips & variations

  • Tip

    Do not salt stock. It almost always reduces further in a soup or sauce, and salted now means over-salted later.

  • Variation

    Roast the bones at 220 °C for 30 minutes first for a brown stock with deeper flavour, better for sauces and gravies.

  • Tip

    Collect bones in the freezer over a month: the carcass of a roast chicken, trimmings, wing tips. Two kilos gather faster than you would think.

  • Storage

    Four days in the fridge, six months in the freezer. Freeze in 250 ml portions, or as cubes in an ice tray.

Nutrition

Approximate nutrition per serving and for the whole dish
1 serving Whole dish 8 servings
Energy40 kcal320 kcal
Protein5 g40 g
Fat2 g16 g
Carbohydrates1 g8 g

Approximate values calculated from standard ingredient data.

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