Meat

Beef Rolls

Beef rolls are a clever way to make cheap beef tender: a thin sheet of meat wrapped around a filling and braised long enough for the connective tissue to turn to gelatine. That is why you don’t want fillet here — a piece of topside or shoulder has far more flavour. Just don’t rush the heat.

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Beef Rolls — the finished dish
Prep
40 min
Cook
1 h 10 min
Total
1 h 50 min
Servings
4
Level
Medium
Per serving
520 kcal

Ingredients

Rolls

Gravy

Makes: 8 rolls, 4 servings

Method

  1. Step 1: Cut the beef

    Cut the beef across the grain into 1 cm slabs — about 8 pieces. Beat each one to 4–5 mm under cling film so it doesn't tear.

  2. Step 2: Make the filling

    Cut one onion and the carrot into fine matchsticks, fry in a spoon of the oil for 5 minutes until soft, add the garlic and take off the heat.

  3. Step 3: Roll them up

    Season each slab, put a spoon of filling along one edge and roll it up tightly. Secure with a cocktail stick or tie with string.

  4. Step 4: Brown

    In the remaining oil, brown the rolls on all sides over high heat until deeply coloured, 6–7 minutes. Transfer to a heavy pot.

  5. Step 5: Make the gravy

    In the same pan fry the second onion, stir in the flour, add the tomato paste and pour in the hot water, stirring until smooth.

  6. Step 6: Braise

    Pour the gravy over the rolls, add the bay leaves, bring to a boil and simmer, covered, over low heat for 60 minutes.

  7. Step 7: Check

    The beef is ready when a fork goes in easily and the roll no longer springs back. Still firm? Give it 15 minutes more.

  8. Step 8: Serve

    Pull out the sticks, scatter with parsley and serve with mash or buckwheat, spooning plenty of gravy over.

Tips & variations

  • Tip

    Don't skip the browning: that dark crust is where the gravy gets its colour and depth.

  • Variation

    Fried mushrooms or a strip of bacon in the filling both work — use less salt if you add bacon.

  • Swap

    Pork neck makes a richer version and cooks about 20 minutes faster.

  • Storage

    They are better the next day: keep them in the gravy and reheat gently.

Nutrition

Approximate nutrition per serving and for the whole dish
1 serving Whole dish 4 servings
Energy520 kcal2,080 kcal
Protein45 g180 g
Fat32 g128 g
Carbohydrates12 g48 g

Approximate values calculated from standard ingredient data.