Soups

Meatball Soup

Two questions always come up with this soup: why the meatballs fall apart and why the broth goes cloudy. Both have the same answer — too much heat. Drop the meatballs into barely trembling water rather than a rolling boil and they keep their shape while the broth stays clear.

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Meatball Soup — the finished dish
Prep
25 min
Cook
30 min
Total
55 min
Servings
6
Level
Easy
Per serving
250 kcal

Ingredients

Meatballs

Soup

Makes: a 3 l pot, 6 servings

Method

  1. Step 1: Mix the mince

    Combine the mince with the finely chopped onion, egg, semolina, salt and pepper. Knead for a full minute — that is what makes the mixture smooth and sticky.

  2. Step 2: Let it rest

    Leave the mince for 10 minutes: the semolina swells and binds it, so the balls hold in water.

  3. Step 3: Shape the meatballs

    With wet hands roll walnut-sized balls and set them on a board.

  4. Step 4: Start the vegetables

    Bring the water to a boil, add the diced potato and cook for 7 minutes.

  5. Step 5: Fry the base

    Fry the onion and carrot in the oil for 6 minutes, until soft and golden.

  6. Step 6: Add the meatballs

    Lower the heat until the water only trembles and drop the balls in one by one. Don't stir for the first 3 minutes — let them set.

  7. Step 7: Finish

    Add the fried vegetables and the pasta and cook for 8 minutes more, skimming off any foam. Season at the end.

  8. Step 8: Serve

    Take off the heat, add the dill and let the soup stand, covered, for 5 minutes.

Tips & variations

  • Tip

    Semolina instead of bread means no heaviness and no bready taste, and it binds even better.

  • Variation

    Rice instead of pasta makes a more filling soup; add it at the same time as the potato.

  • Swap

    Turkey meatballs are the most delicate, pork ones the juiciest.

  • Storage

    Pasta goes soggy overnight, so cook it separately if you plan to keep the soup for 2 days.

Nutrition

Approximate nutrition per serving and for the whole dish
1 serving Whole dish 6 servings
Energy250 kcal1,500 kcal
Protein15 g90 g
Fat11 g66 g
Carbohydrates23 g138 g

Approximate values calculated from standard ingredient data.