Spreads and Pâtés

Herring Forshmak Spread

Forshmak should taste tender, not oily, and the difference lies in when the butter goes in. Whip it with the fish in a processor and the warmth of the blades melts the fat, so the paste splits and weeps. Instead, grind the fish with apple and onion first, then fold the soft butter through by hand right at the end.

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Herring Forshmak Spread — the finished dish
Prep
25 min
Cook
10 min
Rest
2 h
Total
2 h 35 min
Servings
10
Level
Medium
Per serving
180 kcal

Ingredients

  • What to use instead

    Two boiled potatoes instead of the bread give a denser spread and make it gluten-free.

Makes: about 600 g, serves 10

Method

  1. Step 1: Taste the herring first

    Cut off a piece and try it. If the fish is very salty, soak the fillets in cold milk for an hour or two, then pat dry.

  2. Step 2: Boil the eggs

    Nine minutes, cooled in iced water and peeled. Keep one yolk back for scattering over the finished spread.

  3. Step 3: Soak the bread

    Cover the crumb with milk for 5 minutes and squeeze it out well. The bread is not filler here — it softens the saltiness of the fish.

  4. Step 4: Grind the base

    Pass the herring, apple, onion, eggs and bread twice through a mincer, or pulse in a processor in short bursts until even.

  5. Step 5: Fold in the butter

    Add the softened butter and work it in with a spatula by hand. Never in the machine: warm blades melt the fat and the paste separates.

  6. Step 6: Season

    Stir in the mustard, vinegar and pepper. No salt is needed — the herring carries it all, so taste before adding anything.

  7. Step 7: Chill for two hours

    Smooth into a bowl, press film onto the surface and refrigerate for two hours so the spread sets firm and sliceable.

  8. Step 8: Serve

    Take it out 20 minutes ahead, scatter with the grated yolk, onion and dill, and serve with rye bread.

Tips & variations

  • Tip

    Use a properly tart apple. Sweet varieties leave a cloying edge that sits badly against salted fish.

  • Variation

    A tablespoon of grated horseradish makes it sharper and fresher — a classic partner for herring.

  • Swap

    Two boiled potatoes instead of the bread give a denser spread and make it gluten-free.

  • Storage

    Three days refrigerated in a sealed container. Do not freeze it: the butter loses its creaminess on thawing.

Nutrition

Approximate nutrition per serving and for the whole dish
1 serving Whole dish 10 servings
Energy180 kcal1,800 kcal
Protein8 g80 g
Fat14 g140 g
Carbohydrates5 g50 g

Approximate values calculated from standard ingredient data.