Pumpkin Risotto
Here the pumpkin earns its place twice: grated, it melts into the rice as a soft orange cream, and roasted in cubes it brings caramelised edges and something to bite into. Crisp sage leaves add a gentle bitterness on top. There’s no cream at all — the rice starch, butter and cheese make it silky.

- Prep
- 15 min
- Cook
- 35 min
- Total
- 50 min
- Servings
- 4
- Level
- Medium
- Per serving
- 520 kcal
Ingredients
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What to use instead
For a vegetarian dish, choose a cheese made with microbial rennet; traditional Parmigiano Reggiano uses animal rennet.
Makes: 4 servings
Shopping list
The ingredients for the servings you chose — copy them or send them to a messenger. Tick what you already have at home: only the rest goes on the list.
Method
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Step 1: Roast the pumpkin
Heat the oven to 200 °C. Cut half the squash into 1.5 cm cubes, toss with 1 tbsp oil and a pinch of salt and roast for 20–25 minutes until tender and browned at the edges. Add the sage leaves for the last 5 minutes, turned in the oil on the tray, so they crisp up.
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Step 2: Grate and heat
Coarsely grate the rest of the squash. Keep the stock at a bare simmer on the next burner so it is always hot.
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Step 3: Soften the onion
In a wide heavy pan, heat the remaining oil with 20 g of the butter. Cook the onion over medium heat for 5 minutes until translucent, then add the grated squash and cook for 3 minutes more.
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Step 4: Toast the rice
Add the rice and stir for 2 minutes until the grains are hot and translucent at the edges. Pour in the wine and stir until it has almost all been absorbed.
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Step 5: Add stock gradually
Add the stock a ladleful (about 150 ml) at a time, stirring often, adding more once the last has nearly been absorbed. After 17–20 minutes the rice should be tender with a slight bite at the centre and loose enough to slowly spread when spooned.
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Step 6: Beat in butter and cheese
Take the pan off the heat and add the remaining cold butter, the cheese and nutmeg, then season with salt and pepper. Beat vigorously for 1 minute until glossy and creamy, then cover and leave for 2 minutes.
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Step 7: Serve
Spoon onto warm plates — it should settle into a soft wave. Top with the roasted squash and crisp sage.
Tips & variations
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Tip
Keep the stock hot: cold stock stops the simmer and the rice cooks unevenly, staying chalky in the middle.
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Tip
Shop-bought stock can be very salty, so season only at the end, after the cheese is in.
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Swap
For a vegetarian dish, choose a cheese made with microbial rennet; traditional Parmigiano Reggiano uses animal rennet.
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Storage
Leftovers keep for 2 days in the fridge. Warm through with a few spoonfuls of stock, or shape into patties, coat in breadcrumbs and pan-fry.
Nutrition
| 1 serving | Whole dish 4 servings | |
|---|---|---|
| Energy | 520 kcal | 2,080 kcal |
| Protein | 11 g | 44 g |
| Fat | 19 g | 76 g |
| Carbohydrates | 75 g | 300 g |
Approximate values calculated from standard ingredient data.
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